Restoration of Muscle Glycogen and Functional Capacity: Role of Post-Exercise Carbohydrate and Protein Co-Ingestion

The importance of post-exercise recovery nutrition has been well described in recent years, leading to its incorporation as an integral part of training regimes in both athletes and active individuals. Muscle glycogen depletion during an initial prolonged exercise bout is a main factor in the onset...

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Detalles Bibliográficos
Autores principales: Alghannam, Abdullah F., Gonzalez, Javier T., Betts, James A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852829/
https://www.ncbi.nlm.nih.gov/pubmed/29473893
http://dx.doi.org/10.3390/nu10020253

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852829/
https://www.ncbi.nlm.nih.gov/pubmed/29473893
http://dx.doi.org/10.3390/nu10020253

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