Long-Term Effectiveness of Stress Management at Work: Effects of the Changes in Perceived Stress Reactivity on Mental Health and Sleep Problems Seven Years Later

The reduction of stress reactivity resulting from stress management interventions prevents disorders and improves mental health, however, its long-term sustainability has been little examined. The objective of this study was, therefore, to determine the effectiveness of a stress management intervent...

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Detalles Bibliográficos
Autores principales: Herr, Raphael M., Barrech, Amira, Riedel, Natalie, Gündel, Harald, Angerer, Peter, Li, Jian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5858324/
https://www.ncbi.nlm.nih.gov/pubmed/29401657
http://dx.doi.org/10.3390/ijerph15020255

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5858324/
https://www.ncbi.nlm.nih.gov/pubmed/29401657
http://dx.doi.org/10.3390/ijerph15020255

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