Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study

Poor mood and elevated anxiety are linked to increased incidence of disease. This study examined the effects of sound meditation, specifically Tibetan singing bowl meditation, on mood, anxiety, pain, and spiritual well-being. Sixty-two women and men (mean age 49.7 years) participated. As compared wi...

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Detalles Bibliográficos
Autores principales: Goldsby, Tamara L., Goldsby, Michael E., McWalters, Mary, Mills, Paul J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2016
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871151/
https://www.ncbi.nlm.nih.gov/pubmed/27694559
http://dx.doi.org/10.1177/2156587216668109

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871151/
https://www.ncbi.nlm.nih.gov/pubmed/27694559
http://dx.doi.org/10.1177/2156587216668109

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