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Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study
Poor mood and elevated anxiety are linked to increased incidence of disease. This study examined the effects of sound meditation, specifically Tibetan singing bowl meditation, on mood, anxiety, pain, and spiritual well-being. Sixty-two women and men (mean age 49.7 years) participated. As compared wi...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
SAGE Publications
2016
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871151/ https://www.ncbi.nlm.nih.gov/pubmed/27694559 http://dx.doi.org/10.1177/2156587216668109 |