There Is No Performance, There Is Just This Moment: The Role of Mindfulness Instruction in Promoting Health and Well-Being Among Students at a Highly-Ranked University in the United States

Mindfulness-based stress reduction (MBSR) has been shown to improve health outcomes across populations. We explored the feasibility, acceptability, and initial effects of a pilot MBSR program at a highly-ranked university in the United States. We conducted 23 in-depth interviews with 13 students. In...

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Detalles Bibliográficos
Autores principales: Kerrigan, Deanna, Chau, Victoria, King, Melissa, Holman, Emily, Joffe, Alain, Sibinga, Erica
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2017
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871302/
https://www.ncbi.nlm.nih.gov/pubmed/28762289
http://dx.doi.org/10.1177/2156587217719787

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871302/
https://www.ncbi.nlm.nih.gov/pubmed/28762289
http://dx.doi.org/10.1177/2156587217719787

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