Effects of Shambhavi Mahamudra Kriya, a Multicomponent Breath-Based Yogic Practice (Pranayama), on Perceived Stress and General Well-Being

Stress-induced disorders such as anxiety represent the leading causes of adult disability worldwide. Previous studies indicate that yoga and other contemplative practices such as pranayama, or controlled yogic breathing techniques, may be effective in the treatment of mood disorders and stress. In t...

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Detalles Bibliográficos
Autores principales: Peterson, Christine Tara, Bauer, Sarah M., Chopra, Deepak, Mills, Paul J., Maturi, Raj K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2017
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871312/
https://www.ncbi.nlm.nih.gov/pubmed/29228793
http://dx.doi.org/10.1177/2156587217730934

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871312/
https://www.ncbi.nlm.nih.gov/pubmed/29228793
http://dx.doi.org/10.1177/2156587217730934

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