The Acute Effects of Intermittent Light Exposure in the Evening on Alertness and Subsequent Sleep Architecture

Exposure to bright light is typically intermittent in our daily life. However, the acute effects of intermittent light on alertness and sleep have seldom been explored. To investigate this issue, we employed within-subject design and compared the effects of three light conditions: intermittent brigh...

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Detalles Bibliográficos
Autores principales: Yang, Minqi, Ma, Ning, Zhu, Yingying, Su, Ying-Chu, Chen, Qingwei, Hsiao, Fan-Chi, Ji, Yanran, Yang, Chien-Ming, Zhou, Guofu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5877069/
https://www.ncbi.nlm.nih.gov/pubmed/29543731
http://dx.doi.org/10.3390/ijerph15030524

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5877069/
https://www.ncbi.nlm.nih.gov/pubmed/29543731
http://dx.doi.org/10.3390/ijerph15030524

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