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Muscular and metabolic responses to different Nordic walking techniques, when style matters

Due to poling action and upper body engagement, Nordic walking (NW) has additional health benefits with respect to conventional walking. The aim of this study was to evaluate the differences in muscle activation and metabolic responses between NW, performed with the technique suggested by NW instruc...

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Detalles Bibliográficos
Autores principales: Pellegrini, Barbara, Boccia, Gennaro, Zoppirolli, Chiara, Rosa, Raffaela, Stella, Federico, Bortolan, Lorenzo, Rainoldi, Alberto, Schena, Federico
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5886538/
https://www.ncbi.nlm.nih.gov/pubmed/29621317
http://dx.doi.org/10.1371/journal.pone.0195438