Too Depleted to Turn In: The Relevance of End-of-the-Day Resource Depletion for Reducing Bedtime Procrastination

Bedtime procrastination is an important predictor of sleep insufficiency in the general population (Kroese et al., 2014b), but little is known about the determinants of this self-undermining behavior. As the phenomenon has been conceptualized in the literature as a form of self-regulation failure (K...

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Detalles Bibliográficos
Autores principales: Kamphorst, Bart A., Nauts, Sanne, De Ridder, Denise T. D., Anderson, Joel H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5890113/
https://www.ncbi.nlm.nih.gov/pubmed/29662459
http://dx.doi.org/10.3389/fpsyg.2018.00252

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5890113/
https://www.ncbi.nlm.nih.gov/pubmed/29662459
http://dx.doi.org/10.3389/fpsyg.2018.00252

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