Moderate‐to‐Vigorous Physical Activity and All‐Cause Mortality: Do Bouts Matter?

BACKGROUND: The 2008 Physical Activity Guidelines for Americans recommends that adults accumulate moderate‐to‐vigorous physical activity (MVPA) in bouts of ≥10 minutes for substantial health benefits. To what extent the same amount of MVPA accumulated in bouts versus sporadically reduces mortality r...

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Detalles Bibliográficos
Autores principales: Saint‐Maurice, Pedro F., Troiano, Richard P., Matthews, Charles E., Kraus, William E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2018
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5907548/
https://www.ncbi.nlm.nih.gov/pubmed/29567764
http://dx.doi.org/10.1161/JAHA.117.007678

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5907548/
https://www.ncbi.nlm.nih.gov/pubmed/29567764
http://dx.doi.org/10.1161/JAHA.117.007678

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