Adaptive Changes After 2 Weeks of 10-s Sprint Interval Training With Various Recovery Times

Purpose: The aim of this study was to compare the effect of applying two different rest recovery times in a 10-s sprint interval training session on aerobic and anaerobic capacities as well as skeletal muscle enzyme activities. Methods: Fourteen physically active but not highly trained male subjects...

Descripción completa

Detalles Bibliográficos
Autores principales: Olek, Robert A., Kujach, Sylwester, Ziemann, Ewa, Ziolkowski, Wieslaw, Waz, Piotr, Laskowski, Radoslaw
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5913318/
https://www.ncbi.nlm.nih.gov/pubmed/29719513
http://dx.doi.org/10.3389/fphys.2018.00392

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5913318/
https://www.ncbi.nlm.nih.gov/pubmed/29719513
http://dx.doi.org/10.3389/fphys.2018.00392

Ejemplares similares