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Adaptive Changes After 2 Weeks of 10-s Sprint Interval Training With Various Recovery Times

Purpose: The aim of this study was to compare the effect of applying two different rest recovery times in a 10-s sprint interval training session on aerobic and anaerobic capacities as well as skeletal muscle enzyme activities. Methods: Fourteen physically active but not highly trained male subjects...

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Detalles Bibliográficos
Autores principales:	Olek, Robert A., Kujach, Sylwester, Ziemann, Ewa, Ziolkowski, Wieslaw, Waz, Piotr, Laskowski, Radoslaw
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2018
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5913318/ https://www.ncbi.nlm.nih.gov/pubmed/29719513 http://dx.doi.org/10.3389/fphys.2018.00392

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