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Effects of feet warming using bed socks on sleep quality and thermoregulatory responses in a cool environment
BACKGROUND: As a way of helping to sleep in winter, methods of warming the feet through footbaths or heating pads before bedtime are tried. In particular, bed socks are popular during winter sleeping in Korea, but scientific evidence about the physiological effects of bed socks on sleep quality is r...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5921564/ https://www.ncbi.nlm.nih.gov/pubmed/29699592 http://dx.doi.org/10.1186/s40101-018-0172-z |