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The effects of short term detraining and retraining on physical fitness in elite soccer players

PURPOSE: The aim of this study was to examine the effects of aerobic high-intensity training with reduced volume and training cessation on body composition and physical fitness after the end of season and the time required to recapture physical fitness with intensified retraining following two weeks...

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Detalles Bibliográficos
Autor principal: Joo, Chang Hwa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5944970/
https://www.ncbi.nlm.nih.gov/pubmed/29746505
http://dx.doi.org/10.1371/journal.pone.0196212