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The effects of short term detraining and retraining on physical fitness in elite soccer players
PURPOSE: The aim of this study was to examine the effects of aerobic high-intensity training with reduced volume and training cessation on body composition and physical fitness after the end of season and the time required to recapture physical fitness with intensified retraining following two weeks...
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Public Library of Science
2018
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5944970/ https://www.ncbi.nlm.nih.gov/pubmed/29746505 http://dx.doi.org/10.1371/journal.pone.0196212 |