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Active recovery affects the recovery of the corticospinal system but not of muscle contractile properties
PURPOSE: Active recovery is often used by athletes after strenuous exercise or competition but its underlying mechanisms are not well understood. We hypothesized that active recovery speeds-up recovery processes within the muscle and the central nervous system (CNS). METHODS: We assessed muscular an...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5951565/ https://www.ncbi.nlm.nih.gov/pubmed/29758055 http://dx.doi.org/10.1371/journal.pone.0197339 |