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The effect of chronic progressive-dose sodium bicarbonate ingestion on CrossFit-like performance: A double-blind, randomized cross-over trial

BACKGROUND: Sodium bicarbonate (SB) has been proposed as an ergogenic aid, as it improves high-intensity and resistance exercise performance. However, no studies have yet investigated SB application in CrossFit. This study examined the effects of chronic, progressive-dose SB ingestion on CrossFit-li...

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Detalles Bibliográficos
Autores principales: Durkalec-Michalski, Krzysztof, Zawieja, Emilia E., Podgórski, Tomasz, Łoniewski, Igor, Zawieja, Bogna E., Warzybok, Marta, Jeszka, Jan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5957406/
https://www.ncbi.nlm.nih.gov/pubmed/29771966
http://dx.doi.org/10.1371/journal.pone.0197480