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The effect of chronic progressive-dose sodium bicarbonate ingestion on CrossFit-like performance: A double-blind, randomized cross-over trial
BACKGROUND: Sodium bicarbonate (SB) has been proposed as an ergogenic aid, as it improves high-intensity and resistance exercise performance. However, no studies have yet investigated SB application in CrossFit. This study examined the effects of chronic, progressive-dose SB ingestion on CrossFit-li...
Autores principales: | Durkalec-Michalski, Krzysztof, Zawieja, Emilia E., Podgórski, Tomasz, Łoniewski, Igor, Zawieja, Bogna E., Warzybok, Marta, Jeszka, Jan |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5957406/ https://www.ncbi.nlm.nih.gov/pubmed/29771966 http://dx.doi.org/10.1371/journal.pone.0197480 |
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