Impaired Sleep Mediates the Negative Effects of Training Load on Subjective Well-Being in Female Youth Athletes

BACKGROUND: Although increased training load (TL) and impaired sleep are associated with decreases in subjective well-being in adult athletes, these relationships among female youth athletes are unclear. It is unknown whether the effects of sleep and TL on well-being are independent or whether alter...

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Detalles Bibliográficos
Autores principales: Watson, Andrew, Brickson, Stacey
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2018
Materias:
Current Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5958455/
https://www.ncbi.nlm.nih.gov/pubmed/29420135
http://dx.doi.org/10.1177/1941738118757422

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5958455/
https://www.ncbi.nlm.nih.gov/pubmed/29420135
http://dx.doi.org/10.1177/1941738118757422

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