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Prescribing 6-weeks of running training using parameters from a self-paced maximal oxygen uptake protocol
PURPOSE: The self-paced maximal oxygen uptake test (SPV) may offer effective training prescription metrics for athletes. This study aimed to examine whether SPV-derived data could be used for training prescription. METHODS: Twenty-four recreationally active male and female runners were randomly assi...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5959994/ https://www.ncbi.nlm.nih.gov/pubmed/29435760 http://dx.doi.org/10.1007/s00421-018-3814-2 |