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Prescribing 6-weeks of running training using parameters from a self-paced maximal oxygen uptake protocol

PURPOSE: The self-paced maximal oxygen uptake test (SPV) may offer effective training prescription metrics for athletes. This study aimed to examine whether SPV-derived data could be used for training prescription. METHODS: Twenty-four recreationally active male and female runners were randomly assi...

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Detalles Bibliográficos
Autores principales: Hogg, James S., Hopker, James G., Coakley, Sarah L., Mauger, Alexis R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5959994/
https://www.ncbi.nlm.nih.gov/pubmed/29435760
http://dx.doi.org/10.1007/s00421-018-3814-2