The Effects of Mental Imagery with Video-Modeling on Self-Efficacy and Maximal Front Squat Ability

This study was designed to assess the effectiveness of mental imagery supplemented with video-modeling on self-efficacy and front squat strength (three repetition maximum; 3RM). Subjects (13 male, 7 female) who had at least 6 months of front squat experience were assigned to either an experimental (...

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Detalles Bibliográficos
Autores principales: Buck, Daniel J. M., Hutchinson, Jasmin C., Winter, Christa R., Thompson, Brian A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2016
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968921/
https://www.ncbi.nlm.nih.gov/pubmed/29910271
http://dx.doi.org/10.3390/sports4020023

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968921/
https://www.ncbi.nlm.nih.gov/pubmed/29910271
http://dx.doi.org/10.3390/sports4020023

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