Cargando…
The Effects of Mental Imagery with Video-Modeling on Self-Efficacy and Maximal Front Squat Ability
This study was designed to assess the effectiveness of mental imagery supplemented with video-modeling on self-efficacy and front squat strength (three repetition maximum; 3RM). Subjects (13 male, 7 female) who had at least 6 months of front squat experience were assigned to either an experimental (...
| Autores principales: | , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2016
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968921/ https://www.ncbi.nlm.nih.gov/pubmed/29910271 http://dx.doi.org/10.3390/sports4020023 |