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Lateral Squats Significantly Decrease Sprint Time in Collegiate Baseball Athletes
The purpose was to examine the effect of prior performance of dumbbell lateral squats (DBLS) on an agility movement-into-a-sprint (AMS) test. Twelve collegiate, resistance-trained, baseball athletes participated in three sessions separated by three days. Session One consisted of AMS baseline test, D...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968931/ https://www.ncbi.nlm.nih.gov/pubmed/29910266 http://dx.doi.org/10.3390/sports4010019 |