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Lateral Squats Significantly Decrease Sprint Time in Collegiate Baseball Athletes

The purpose was to examine the effect of prior performance of dumbbell lateral squats (DBLS) on an agility movement-into-a-sprint (AMS) test. Twelve collegiate, resistance-trained, baseball athletes participated in three sessions separated by three days. Session One consisted of AMS baseline test, D...

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Detalles Bibliográficos
Autores principales: White, Jason B., Dorian, Trevor P., Jones, Margaret T.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968931/
https://www.ncbi.nlm.nih.gov/pubmed/29910266
http://dx.doi.org/10.3390/sports4010019

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