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ZumBeat: Evaluation of a Zumba Dance Intervention in Postmenopausal Overweight Women

Physical inactivity is a major public health concern since it increases individuals’ risk of morbidity and mortality. A subgroup at particular risk is postmenopausal overweight women. The aim of this study was to assess the feasibility and effect of a 12-week ZumBeat dance intervention on cardioresp...

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Detalles Bibliográficos
Autores principales: Rossmeissl, Anja, Lenk, Soraya, Hanssen, Henner, Donath, Lars, Schmidt-Trucksäss, Arno, Schäfer, Juliane
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968936/
https://www.ncbi.nlm.nih.gov/pubmed/29910253
http://dx.doi.org/10.3390/sports4010005