Effects of Short-Term Dynamic Constant External Resistance Training and Subsequent Detraining on Strength of the Trained and Untrained Limbs: A Randomized Trial

Short-term resistance training has been shown to increase isokinetic muscle strength and performance after only two to nine days of training. The purpose of this study was to examine the effects of three days of unilateral dynamic constant external resistance (DCER) training and detraining on the st...

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Detalles Bibliográficos
Autores principales: Costa, Pablo B., Herda, Trent J., Herda, Ashley A., Cramer, Joel T.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2016
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968943/
https://www.ncbi.nlm.nih.gov/pubmed/29910255
http://dx.doi.org/10.3390/sports4010007

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968943/
https://www.ncbi.nlm.nih.gov/pubmed/29910255
http://dx.doi.org/10.3390/sports4010007

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