Efficacy of Carbohydrate Ingestion on CrossFit Exercise Performance

The efficacy of carbohydrate (CHO) ingestion during high-intensity strength and conditioning type exercise has yield mixed results. However, little is known about shorter duration high-intensity exercise such as CrossFit. The purpose of this study was to investigate the performance impact of CHO ing...

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Detalles Bibliográficos
Autores principales: Rountree, Jaden A., Krings, Ben M., Peterson, Timothy J., Thigpen, Adam G., McAllister, Matthew J., Holmes, Megan E., Smith, JohnEric W.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2017
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968949/
https://www.ncbi.nlm.nih.gov/pubmed/29910421
http://dx.doi.org/10.3390/sports5030061

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968949/
https://www.ncbi.nlm.nih.gov/pubmed/29910421
http://dx.doi.org/10.3390/sports5030061

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