Active Recovery between Interval Bouts Reduces Blood Lactate While Improving Subsequent Exercise Performance in Trained Men

This study aimed to examine the blood lactate and blood pH kinetics during high-intensity interval training. Seventeen well-trained athletes exercised on two different occasions. Exercises consisted of three 30 s bouts at a constant intensity (90% of peak power) with 4 min recovery between bouts fol...

Descripción completa

Detalles Bibliográficos
Autores principales: Nalbandian, Harutiun M., Radak, Zsolt, Takeda, Masaki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2017
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968977/
https://www.ncbi.nlm.nih.gov/pubmed/29910397
http://dx.doi.org/10.3390/sports5020040

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968977/
https://www.ncbi.nlm.nih.gov/pubmed/29910397
http://dx.doi.org/10.3390/sports5020040

Ejemplares similares