Effects of 12 Weeks of Tai Chi Chuan Training on Balance and Functional Fitness in Older Japanese Adults

The purpose of this study was to determine the effects of Tai Chi Chuan on static and dynamic balance, and functional fitness in older adults. Forty-nine volunteers were divided into an exercise group (EX: 9 men and 16 women, average age 72 ± 5 years) and control group (13 men and 11 women, average...

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Detalles Bibliográficos
Autores principales: Takeshima, Nobuo, Islam, Mohammod M., Kato, Yoshiji, Koizumi, Daisuke, Narita, Makoto, Kitabayashi, Yukiko, Rogers, Nicole L., Rogers, Michael E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2017
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968980/
https://www.ncbi.nlm.nih.gov/pubmed/29910392
http://dx.doi.org/10.3390/sports5020032

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968980/
https://www.ncbi.nlm.nih.gov/pubmed/29910392
http://dx.doi.org/10.3390/sports5020032

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