Resting Hormone Alterations and Injuries: Block vs. DUP Weight-Training among D-1 Track and Field Athletes

Daily undulating periodization (DUP), using daily alterations in repetitions, has been advocated as a superior method of resistance training, while traditional forms of programming for periodization (Block) have been questioned. Nineteen Division I track and field athletes were assigned to either a...

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Detalles Bibliográficos
Autores principales: Painter, Keith B., Haff, G. Gregory, Triplett, N. Travis, Stuart, Charles, Hornsby, Guy, Ramsey, Mike W., Bazyler, Caleb D., Stone, Michael H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5969203/
https://www.ncbi.nlm.nih.gov/pubmed/29910307
http://dx.doi.org/10.3390/sports6010003

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5969203/
https://www.ncbi.nlm.nih.gov/pubmed/29910307
http://dx.doi.org/10.3390/sports6010003

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