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Into the Moment: Does Mindfulness Affect Biological Pathways in Multiple Sclerosis?
Mindfulness was introduced in the Western world by Jon Kabat-Zinn in 1979. He defined it as “awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.” Since then, research on mindfulness-based interventions (MBIs) has increased exponentially both in health...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Frontiers Media S.A.
2018
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5972188/ https://www.ncbi.nlm.nih.gov/pubmed/29872382 http://dx.doi.org/10.3389/fnbeh.2018.00103 |