Sleep extension is a feasible lifestyle intervention in free-living adults who are habitually short sleepers: a potential strategy for decreasing intake of free sugars? A randomized controlled pilot study

BACKGROUND: Evidence suggests that short sleep duration may be a newly identified modifiable risk factor for obesity, yet there is a paucity of studies to investigate this. OBJECTIVE: We assessed the feasibility of a personalized sleep extension protocol in adults aged 18–64 y who are habitually sho...

Descripción completa

Detalles Bibliográficos
Autores principales: Al Khatib, Haya K, Hall, Wendy L, Creedon, Alice, Ooi, Emily, Masri, Tala, McGowan, Laura, Harding, Scott V, Darzi, Julia, Pot, Gerda K
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2018
Materias:
Original Research Communications
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5972593/
https://www.ncbi.nlm.nih.gov/pubmed/29381788
http://dx.doi.org/10.1093/ajcn/nqx030

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5972593/
https://www.ncbi.nlm.nih.gov/pubmed/29381788
http://dx.doi.org/10.1093/ajcn/nqx030

Ejemplares similares