Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass, Muscular Strength, and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial

Aging is associated with sarcopenia and dynapenia, with both processes contributing to functional dependence and mortality in older adults. Resistance training (RT) and increased protein intake are strategies that may contribute to health improvements in older adults. Therefore, the aim was to inves...

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Detalles Bibliográficos
Autores principales: Nabuco, Hellen C. G., Tomeleri, Crisieli M., Sugihara Junior, Paulo, Fernandes, Rodrigo R., Cavalcante, Edilaine F., Antunes, Melissa, Ribeiro, Alex S., Teixeira, Denilson C., Silva, Analiza M., Sardinha, Luís B., Cyrino, Edilson S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5986443/
https://www.ncbi.nlm.nih.gov/pubmed/29751507
http://dx.doi.org/10.3390/nu10050563

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5986443/
https://www.ncbi.nlm.nih.gov/pubmed/29751507
http://dx.doi.org/10.3390/nu10050563

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