Changes in body composition, bone metabolism, strength, and skill-specific performance resulting from 16-weeks of HIFT

High Intensity Functional Training (HIFT) is a training modality, characterized by multimodal exercises performed at high-intensity. Little is known about the training adaptations that occur as a prolonged training program. The purpose of this study was to examine changes in body composition, bone m...

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Detalles Bibliográficos
Autores principales: Feito, Yuri, Hoffstetter, Wade, Serafini, Paul, Mangine, Gerald
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6003684/
https://www.ncbi.nlm.nih.gov/pubmed/29906290
http://dx.doi.org/10.1371/journal.pone.0198324

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6003684/
https://www.ncbi.nlm.nih.gov/pubmed/29906290
http://dx.doi.org/10.1371/journal.pone.0198324

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