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Examining the impact of a Mindfulness-Based Stress Reduction intervention on the health of urban South Africans

BACKGROUND: Mindfulness-based stress reduction (MBSR) has been found to have significant health benefits in studies conducted in the global North. AIM: This study examined the effects of MBSR on stress, mood states and medical symptoms among urban South Africans to inform future research and clinica...

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Detalles Bibliográficos
Autores principales: Whitesman, Simon L., Hoogenhout, Michelle, Kantor, Linda, Leinberger, Katherine J., Gevers, Anik
Formato: Online Artículo Texto
Lenguaje:English
Publicado: AOSIS 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6018653/
https://www.ncbi.nlm.nih.gov/pubmed/29943607
http://dx.doi.org/10.4102/phcfm.v10i1.1614