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Examining the impact of a Mindfulness-Based Stress Reduction intervention on the health of urban South Africans
BACKGROUND: Mindfulness-based stress reduction (MBSR) has been found to have significant health benefits in studies conducted in the global North. AIM: This study examined the effects of MBSR on stress, mood states and medical symptoms among urban South Africans to inform future research and clinica...
Autores principales: | Whitesman, Simon L., Hoogenhout, Michelle, Kantor, Linda, Leinberger, Katherine J., Gevers, Anik |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
AOSIS
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6018653/ https://www.ncbi.nlm.nih.gov/pubmed/29943607 http://dx.doi.org/10.4102/phcfm.v10i1.1614 |
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