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The Validity of External:Internal Training Load Ratios in Rested and Fatigued Soccer Players
Purpose: To examine the relationship of external:internal training load ratios with fitness and assess the impact of fatigue. Method: Ten soccer players performed a lactate threshold test followed by two soccer simulations (BEAST(90mod)) 48 h apart. Recovery (TQR) and muscle soreness (DOMS) was meas...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6026787/ https://www.ncbi.nlm.nih.gov/pubmed/29910348 http://dx.doi.org/10.3390/sports6020044 |