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The Validity of External:Internal Training Load Ratios in Rested and Fatigued Soccer Players

Purpose: To examine the relationship of external:internal training load ratios with fitness and assess the impact of fatigue. Method: Ten soccer players performed a lactate threshold test followed by two soccer simulations (BEAST(90mod)) 48 h apart. Recovery (TQR) and muscle soreness (DOMS) was meas...

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Detalles Bibliográficos
Autores principales: Akubat, Ibrahim, Barrett, Steve, Sagarra, Manuel Lapuente, Abt, Grant
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6026787/
https://www.ncbi.nlm.nih.gov/pubmed/29910348
http://dx.doi.org/10.3390/sports6020044

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