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Neuromuscular Adaptations Following Training and Protein Supplementation in a Group of Trained Weightlifters
The purpose of this study was to examine the effects of a recovery supplement compared with a placebo on muscle morphology in trained weightlifters. Vastus lateralis and muscle fiber cross sectional area of type I and type II fibers were compared between groups using a series of 2 × 2 (group × time)...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6026839/ https://www.ncbi.nlm.nih.gov/pubmed/29910341 http://dx.doi.org/10.3390/sports6020037 |