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Neuromuscular Adaptations Following Training and Protein Supplementation in a Group of Trained Weightlifters

The purpose of this study was to examine the effects of a recovery supplement compared with a placebo on muscle morphology in trained weightlifters. Vastus lateralis and muscle fiber cross sectional area of type I and type II fibers were compared between groups using a series of 2 × 2 (group × time)...

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Detalles Bibliográficos
Autores principales:	Taber, Christopher, Carroll, Kevin, DeWeese, Brad, Sato, Kimitake, Stuart, Charles, Howell, Mary, Hall, Kenton, Bazyler, Caleb, Stone, Michael
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2018
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6026839/ https://www.ncbi.nlm.nih.gov/pubmed/29910341 http://dx.doi.org/10.3390/sports6020037

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