How fast is fast enough? Walking cadence (steps/min) as a practical estimate of intensity in adults: a narrative review

BACKGROUND: Cadence (steps/min) may be a reasonable proxy-indicator of ambulatory intensity. A summary of current evidence is needed for cadence-based metrics supporting benchmark (standard or point of reference) and threshold (minimums associated with desired outcomes) values that are informed by a...

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Detalles Bibliográficos
Autores principales: Tudor-Locke, Catrine, Han, Ho, Aguiar, Elroy J, Barreira, Tiago V, Schuna Jr, John M, Kang, Minsoo, Rowe, David A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2018
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6029645/
https://www.ncbi.nlm.nih.gov/pubmed/29858465
http://dx.doi.org/10.1136/bjsports-2017-097628

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6029645/
https://www.ncbi.nlm.nih.gov/pubmed/29858465
http://dx.doi.org/10.1136/bjsports-2017-097628

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