When Adults Don’t Exercise: Behavioral Strategies to Increase Physical Activity in Sedentary Middle-Aged and Older Adults

Physical activity is one of the most promising nonpharmacological, noninvasive, and cost-effective methods of health-promotion, yet statistics show that only a small percentage of middle-aged and older adults engage in the recommended amount of regular exercise. This state of affairs is less likely...

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Detalles Bibliográficos
Autores principales: Lachman, Margie E, Lipsitz, Lewis, Lubben, James, Castaneda-Sceppa, Carmen, Jette, Alan M
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2018
Materias:
Invited Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037047/
https://www.ncbi.nlm.nih.gov/pubmed/30003146
http://dx.doi.org/10.1093/geroni/igy007

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037047/
https://www.ncbi.nlm.nih.gov/pubmed/30003146
http://dx.doi.org/10.1093/geroni/igy007

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