Effect of Tai Chi Synergy T1 Exercise on Autonomic Function, Metabolism, and Physical Fitness of Healthy Individuals

OBJECTIVES: Tai Chi synergy T1 exercise is an aerobic exercise derived mainly from Tai Chi exercise. It is also derived from the Eight Trigrams Palms, form and will boxing, mantis boxing, Qigong, and Yoga, with a total of 16 sessions in 63 minutes. In this study, we investigated its effects on auton...

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Detalles Bibliográficos
Autores principales: Tai, Hsu-Chih, Chou, Yi-Sheng, Tzeng, I-Shiang, Wei, Cheng-Yu, Su, Chun-Hsien, Liu, Wen-Chen, Kung, Woon-Man
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6040286/
https://www.ncbi.nlm.nih.gov/pubmed/30050592
http://dx.doi.org/10.1155/2018/6351938

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6040286/
https://www.ncbi.nlm.nih.gov/pubmed/30050592
http://dx.doi.org/10.1155/2018/6351938

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