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Effect of Tai Chi Synergy T1 Exercise on Autonomic Function, Metabolism, and Physical Fitness of Healthy Individuals
OBJECTIVES: Tai Chi synergy T1 exercise is an aerobic exercise derived mainly from Tai Chi exercise. It is also derived from the Eight Trigrams Palms, form and will boxing, mantis boxing, Qigong, and Yoga, with a total of 16 sessions in 63 minutes. In this study, we investigated its effects on auton...
Autores principales: | Tai, Hsu-Chih, Chou, Yi-Sheng, Tzeng, I-Shiang, Wei, Cheng-Yu, Su, Chun-Hsien, Liu, Wen-Chen, Kung, Woon-Man |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6040286/ https://www.ncbi.nlm.nih.gov/pubmed/30050592 http://dx.doi.org/10.1155/2018/6351938 |
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