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β-Alanine supplementation increased physical performance and improved executive function following endurance exercise in middle aged individuals

BACKGROUND: Sarcopenia, a reduction in muscle mass and function seen in aging populations, may be countered by improving systemic carnosine stores via beta-Alanine (β-alanine) supplementation. Increasing systemic carnosine levels may result in enhanced anti-oxidant, neuro-protective and pH buffering...

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Detalles Bibliográficos
Autores principales: Furst, Taylor, Massaro, Alyssa, Miller, Courtney, Williams, Brian T., LaMacchia, Zach M., Horvath, Peter J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6042354/
https://www.ncbi.nlm.nih.gov/pubmed/29996843
http://dx.doi.org/10.1186/s12970-018-0238-7