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β-Alanine supplementation increased physical performance and improved executive function following endurance exercise in middle aged individuals
BACKGROUND: Sarcopenia, a reduction in muscle mass and function seen in aging populations, may be countered by improving systemic carnosine stores via beta-Alanine (β-alanine) supplementation. Increasing systemic carnosine levels may result in enhanced anti-oxidant, neuro-protective and pH buffering...
Autores principales: | Furst, Taylor, Massaro, Alyssa, Miller, Courtney, Williams, Brian T., LaMacchia, Zach M., Horvath, Peter J. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6042354/ https://www.ncbi.nlm.nih.gov/pubmed/29996843 http://dx.doi.org/10.1186/s12970-018-0238-7 |
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