How to squat? Effects of various stance widths, foot placement angles and level of experience on knee, hip and trunk motion and loading

BACKGROUND: Squatting is a core exercise for many purposes. The tissue loading during squatting is crucial for positive adaptation and to avoid injury. This study aimed to evaluate the effect of narrow, hip and wide stance widths, foot position angles (0°, 21°, and 42°), strength exercise experience...

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Detalles Bibliográficos
Autores principales: Lorenzetti, Silvio, Ostermann, Mira, Zeidler, Fabian, Zimmer, Pia, Jentsch, Lina, List, Renate, Taylor, William R., Schellenberg, Florian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6050697/
https://www.ncbi.nlm.nih.gov/pubmed/30026952
http://dx.doi.org/10.1186/s13102-018-0103-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6050697/
https://www.ncbi.nlm.nih.gov/pubmed/30026952
http://dx.doi.org/10.1186/s13102-018-0103-7

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