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Young adults are more vulnerable to chronic sleep deficiency and recurrent circadian disruption than older adults

More than a third of US adults report fewer than 6 hours of sleep a night, making chronic sleep restriction a growing public health concern. Sleep curtailment is associated with an increase in industrial accidents, motor vehicle accidents, medical and other occupational errors. Young adults are more...

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Detalles Bibliográficos
Autores principales: Zitting, Kirsi-Marja, Münch, Mirjam Y., Cain, Sean W., Wang, Wei, Wong, Arick, Ronda, Joseph M., Aeschbach, Daniel, Czeisler, Charles A., Duffy, Jeanne F.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6056541/
https://www.ncbi.nlm.nih.gov/pubmed/30038272
http://dx.doi.org/10.1038/s41598-018-29358-x