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Young adults are more vulnerable to chronic sleep deficiency and recurrent circadian disruption than older adults
More than a third of US adults report fewer than 6 hours of sleep a night, making chronic sleep restriction a growing public health concern. Sleep curtailment is associated with an increase in industrial accidents, motor vehicle accidents, medical and other occupational errors. Young adults are more...
Autores principales: | Zitting, Kirsi-Marja, Münch, Mirjam Y., Cain, Sean W., Wang, Wei, Wong, Arick, Ronda, Joseph M., Aeschbach, Daniel, Czeisler, Charles A., Duffy, Jeanne F. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nature Publishing Group UK
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6056541/ https://www.ncbi.nlm.nih.gov/pubmed/30038272 http://dx.doi.org/10.1038/s41598-018-29358-x |
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