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Sleep Extension in Short Sleepers: An Evaluation of Feasibility and Effectiveness for Weight Management and Cardiometabolic Disease Prevention

Sleep duration has become increasingly recognized as an important influencer of health. Epidemiologic and observational studies have shown associations between short sleep duration and increased risk for chronic cardiometabolic disorders, including obesity, type 2 diabetes, and cardiovascular diseas...

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Detalles Bibliográficos
Autores principales: Pizinger, Theresa M., Aggarwal, Brooke, St-Onge, Marie-Pierre
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6058021/
https://www.ncbi.nlm.nih.gov/pubmed/30072950
http://dx.doi.org/10.3389/fendo.2018.00392