Effectiveness of Mindfulness-Based Stress Reduction in a Self-Selecting and Self-Paying Community Setting

We aimed to evaluate the effectiveness of Mindfulness-Based Stress Reduction (MBSR) when implemented in a community setting as a self-referred and self-paid course. Pre-post changes and Cohen’s d effect sizes were calculated for questionnaire measures of mindfulness, perceived stress, and symptoms o...

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Detalles Bibliográficos
Autores principales: Juul, Lise, Pallesen, Karen Johanne, Piet, Jacob, Parsons, Christine, Fjorback, Lone Overby
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2017
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6061242/
https://www.ncbi.nlm.nih.gov/pubmed/30100936
http://dx.doi.org/10.1007/s12671-017-0873-0

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6061242/
https://www.ncbi.nlm.nih.gov/pubmed/30100936
http://dx.doi.org/10.1007/s12671-017-0873-0

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